Importance of heating training

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No matter what sport or martial use a lot of body strength, training, heating is very important. It must be done properly and diligently. Our aim in doing this exercise to ensure that the body and all limbs become limp and more energetic even willing to carry out assignments or training that is heavier and more challenging.

At this time, they are very concerned about training more focused on the strength of apart only ignoring the other. It must be tolerate because the main purpose is not to strengthen a part but to determine the body and mind ready to accept any challenge. Training linked heating is commonly used and proven effective in term of value and quality.

New members who do this exercise may be in trouble and the body feels pain but they must complete training without feeling bored and tired. But keep in mind you should never force the body may not be ready to receive the best training and do it slow until the end of this training become synonymous with the self.

This exercise can also be conducted in person, two or a group. This depends on the circumstances and time in the individual. For those who have wasted time and advised the nearby field training is conducted there to enable themselves take advantage of clean air and comfortable.

Each exercise should be repeated 7 times for the beginning and this can be increased when necessary and appropriate to the circumstance of the body. I recommend the time period for this exercise for 30 minutes. But the most important and must be borne in mind when you perform the exercises must be breathing calmly and not harried. Make training for the training schedule and level.

That's a little explanation of the importance of training your body heat. I am sure you also have their own ways and views of the heating according to martial training you follow.

Martial syllabus gayong

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Many are wondering and do not know the syllabus contained in the Martial Arts Gayong. For the record, it is divided into seven parts or stages

• Site Gayong- It is very important to learn for new students because of all the basic movements of hand and feet, how to exercise, evasion techniques, tricks, dead keys will be exposed to defeat an opponent without using weapons.

• Art Site Gayong - This syllabus is an extension of the syllabus gayong site. While you will be covered further refine so that you can make counter-attack with a more robust and effective. At this stage, you will learn the techniques of site life balance but is able to do the lock down on the opponent back. Besides there are fractions of the base and the attack of death.

• Art Kris - You will learn how to use sharp weapons such as kris and knife. It contains the syllabus art, art knives ( Death and Stage ).

• Art Simbat - This syllabus is more focus on clubs and is the basic of weapons in the game including swords, axes, tekpi, sword and the javelin lizard. In addition you will also be trained and learn the art simbat (stick), art simbat batons, chains art, art shield, art spears and other weapons or equipment.

• Art Yoi
• Purchase Art
• Art Cold Summer Nights

Apart from syllabus which was designed with the best of the Grand Master of Martial Gayong. Syllabus there are other such as Shadow Body Art, Art Pike, Art Overview, Art Attack Eagle, Art Cockroaches Sword, Art Mayang nimble, Art Poisonous Powder, Art Firearms we face enemy armed with revolver, gun and so on.

Milestones will be seen by a girdle obtained. Each belt is obtained is an indication to the achievement of the types of skills.

The uniqueness of Malaysian "Silat Gayong"

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Gayong martial arts is a form of martial knowledge with an already recognized no matter in Malaysia but throughout the world including the United States, United Kingdom, Germany and others who have children themselves highest in the martial art organizations.

For complete knowledge Gayong Martial Art, you should practice and appreciate the philosophy contained in each syllabus learning. To your knowledge in ancient times almost all the people who learn martial but only a few qualified commander or warrior because they have the determination and high moral integrity to achieve such levels.

In fact gayong martial art has been brought to the ground malay (Malaysia) by prince from the island of Sulawesi named "Daeng Kuning" or black commander. Daeng Kuning and six relatives had been resident in malaya and all knowledge was revealed to his descendants. If you look now, too many fractions gayong knowledge and have been established such as:-

• Gayong Malaysia - It is the oldest organization and was founded by Grandmaster Dato Meor Rahman. He was the grandson of Daeng Kuning.
• Gayong Fatani
• Gayong Estate

Generally divided into two basic silat as "flowers" and "fruit". Art flowers is one of the soft swaying dance moves as the movement of misleading an opponent who rarely available in other martial arts. While art is more to the movement of a hard, solid and compact to overthrow the opponent.

Silat knowledge is not peculiar to the Malays, but can be learned by anyone who saw the example of western countries with an already public knowledge and are interested in this silat because there is no limit on age, race and religion.